Workouts

20 min Climb Ride
Denis Morton
Sunday 7/25/21 @ 7:3 PM
Difficulty: 8.07 / 10
98kj
71rpm
39%
14mph
5 min Warm Up Ride
Denis Morton
Sunday 7/25/21 @ 6:53 PM
Difficulty: 4.16 / 10
22kj
88rpm
31%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Sunday 7/25/21 @ 6:23 PM
Difficulty: 3.55 / 10
 
10 min Arms Toning
Denis Morton
Wednesday 7/21/21 @ 4:24 AM
Difficulty: 7.34 / 10
 
10 min Core Strength
Denis Morton
Wednesday 7/21/21 @ 3:56 AM
Difficulty: 6.17 / 10
 
Wednesday 7/14/21 @ 1:36 AM
Difficulty: NaN / 10
107kj
60rpm
43%
14mph
5 min Warm Up Ride
Denis Morton
Wednesday 7/14/21 @ 1:29 AM
Difficulty: 4.16 / 10
22kj
88rpm
31%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Wednesday 7/14/21 @ 1:20 AM
Difficulty: 3.55 / 10
 
Monday 7/12/21 @ 2:21 AM
Difficulty: NaN / 10
110kj
65rpm
42%
14mph
5 min Warm Up Ride
Denis Morton
Monday 7/12/21 @ 2:7 AM
Difficulty: 4.16 / 10
21kj
86rpm
31%
14mph