Ricky
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gofiago
Houston
Total Rides: 604
Following
gofiago
Houston
Total Rides: 604
Following
Workouts
Previous Workouts
Next Workouts
5 min Warm Up Ride
Denis Morton
Thursday 9/16/21 @ 12:5 AM
Difficulty: 4.16 / 10
View Class
22
kj
88
rpm
32
%
14
mph
5 min Pre-Ride Warm Up
Robin Arzón
Wednesday 9/15/21 @ 11:51 PM
Difficulty: 3.55 / 10
View Class
10 min Core Strength
Denis Morton
Wednesday 9/15/21 @ 11:39 PM
Difficulty: 6.17 / 10
View Class
10 min Arms Toning
Denis Morton
Wednesday 9/15/21 @ 11:28 PM
Difficulty: 7.34 / 10
View Class
Sunday 9/12/21 @ 2:58 AM
Difficulty: NaN / 10
View Class
109
kj
62
rpm
42
%
14
mph
5 min Warm Up Ride
Denis Morton
Sunday 9/12/21 @ 2:49 AM
Difficulty: 4.16 / 10
View Class
22
kj
88
rpm
32
%
14
mph
5 min Pre-Ride Warm Up
Robin Arzón
Sunday 9/12/21 @ 2:38 AM
Difficulty: 3.55 / 10
View Class
Thursday 9/9/21 @ 12:50 AM
Difficulty: NaN / 10
View Class
108
kj
64
rpm
41
%
14
mph
5 min Warm Up Ride
Denis Morton
Thursday 9/9/21 @ 12:41 AM
Difficulty: 4.16 / 10
View Class
22
kj
90
rpm
31
%
14
mph
5 min Pre-Ride Warm Up
Robin Arzón
Thursday 9/9/21 @ 12:19 AM
Difficulty: 3.55 / 10
View Class
Previous Workouts
Next Workouts