Workouts

5 min Warm Up Ride
Denis Morton
Thursday 9/16/21 @ 12:5 AM
Difficulty: 4.16 / 10
22kj
88rpm
32%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Wednesday 9/15/21 @ 11:51 PM
Difficulty: 3.55 / 10
 
10 min Core Strength
Denis Morton
Wednesday 9/15/21 @ 11:39 PM
Difficulty: 6.17 / 10
 
10 min Arms Toning
Denis Morton
Wednesday 9/15/21 @ 11:28 PM
Difficulty: 7.34 / 10
 
Sunday 9/12/21 @ 2:58 AM
Difficulty: NaN / 10
109kj
62rpm
42%
14mph
5 min Warm Up Ride
Denis Morton
Sunday 9/12/21 @ 2:49 AM
Difficulty: 4.16 / 10
22kj
88rpm
32%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Sunday 9/12/21 @ 2:38 AM
Difficulty: 3.55 / 10
 
Thursday 9/9/21 @ 12:50 AM
Difficulty: NaN / 10
108kj
64rpm
41%
14mph
5 min Warm Up Ride
Denis Morton
Thursday 9/9/21 @ 12:41 AM
Difficulty: 4.16 / 10
22kj
90rpm
31%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Thursday 9/9/21 @ 12:19 AM
Difficulty: 3.55 / 10