Workouts

10 min Arms Toning
Denis Morton
Sunday 10/10/21 @ 7:27 PM
Difficulty: 7.34 / 10
 
20 min Climb Ride
Denis Morton
Sunday 10/3/21 @ 4:52 PM
Difficulty: 8.62 / 10
95kj
74rpm
37%
14mph
10 min Arms Toning
Denis Morton
Sunday 10/3/21 @ 4:38 PM
Difficulty: 7.34 / 10
 
5 min Pre-Ride Warm Up
Robin Arzón
Sunday 10/3/21 @ 4:33 PM
Difficulty: 3.55 / 10
 
20 min 90s Hip Hop Ride
Denis Morton
Sunday 10/3/21 @ 2:51 AM
Difficulty: 7.02 / 10
91kj
77rpm
35%
14mph
5 min Warm Up Ride
Denis Morton
Sunday 10/3/21 @ 2:41 AM
Difficulty: 4.16 / 10
21kj
90rpm
30%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Sunday 10/3/21 @ 2:26 AM
Difficulty: 3.55 / 10
 
10 min Core Strength
Denis Morton
Sunday 9/26/21 @ 4:15 AM
Difficulty: 6.17 / 10
 
10 min Arms Toning
Denis Morton
Sunday 9/26/21 @ 3:58 AM
Difficulty: 7.34 / 10
 
Thursday 9/16/21 @ 12:12 AM
Difficulty: NaN / 10
56kj
63rpm
42%
14mph