gofiago
Houston
Total Rides: 604

Following

gofiago
Houston
Total Rides: 604

Following

Workouts

5 min Cool Down Ride
Denis Morton
Monday 11/30/20 @ 2:38 AM
Difficulty: 3.14 / 10
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22kj
83rpm
33%
14mph
20 min Climb Ride
Denis Morton
Monday 11/30/20 @ 2:10 AM
Difficulty: 8.62 / 10
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92kj
74rpm
36%
14mph
5 min Warm Up Ride
Denis Morton
Monday 11/30/20 @ 2:0 AM
Difficulty: 4.16 / 10
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22kj
87rpm
31%
14mph
5 min Pre-Ride Stretch
Robin Arzón
Monday 11/30/20 @ 1:53 AM
Difficulty: 3.77 / 10
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10 min Core Strength
Denis Morton
Saturday 11/28/20 @ 4:51 AM
Difficulty: 6.17 / 10
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5 min Warm Up Ride
Denis Morton
Friday 11/20/20 @ 2:10 AM
Difficulty: 4.16 / 10
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21kj
87rpm
31%
14mph
5 min Pre-Ride Stretch
Robin Arzón
Friday 11/20/20 @ 2:2 AM
Difficulty: 3.77 / 10
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10 min Core Strength
Denis Morton
Sunday 11/15/20 @ 5:39 AM
Difficulty: 6.17 / 10
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10 min Core Strength
Denis Morton
Saturday 11/14/20 @ 7:40 AM
Difficulty: 6.17 / 10
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10 min Core Strength
Denis Morton
Friday 11/13/20 @ 6:32 AM
Difficulty: 6.17 / 10
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