gofiago
Houston
Total Rides: 604

Following

gofiago
Houston
Total Rides: 604

Following

Workouts

20 min Climb Ride
Denis Morton
Monday 1/4/21 @ 6:18 PM
Difficulty: 8.62 / 10
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95kj
76rpm
36%
14mph
5 min Warm Up Ride
Denis Morton
Monday 1/4/21 @ 6:3 PM
Difficulty: 4.16 / 10
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21kj
90rpm
30%
14mph
5 min Pre-Ride Stretch
Robin Arzón
Monday 1/4/21 @ 5:53 PM
Difficulty: 3.77 / 10
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20 min Climb Ride
Denis Morton
Friday 1/1/21 @ 1:47 AM
Difficulty: 8.62 / 10
View Class
95kj
75rpm
37%
14mph
5 min Warm Up Ride
Denis Morton
Friday 1/1/21 @ 1:33 AM
Difficulty: 4.16 / 10
View Class
22kj
90rpm
31%
14mph
5 min Pre-Ride Stretch
Robin Arzón
Friday 1/1/21 @ 1:25 AM
Difficulty: 3.77 / 10
View Class
 
10 min Core Strength
Denis Morton
Wednesday 12/30/20 @ 7:19 AM
Difficulty: 6.17 / 10
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20 min Climb Ride
Denis Morton
Monday 12/21/20 @ 7:9 PM
Difficulty: 8.62 / 10
View Class
92kj
73rpm
37%
14mph
20 min Climb Ride
Denis Morton
Thursday 12/17/20 @ 7:56 PM
Difficulty: 8.62 / 10
View Class
90kj
75rpm
36%
14mph
5 min Pre-Ride Stretch
Robin Arzón
Thursday 12/17/20 @ 7:48 PM
Difficulty: 3.77 / 10
View Class