gofiago
Houston
Total Rides: 604

Following

gofiago
Houston
Total Rides: 604

Following

Workouts

5 min Warm Up Ride
Denis Morton
Wednesday 2/24/21 @ 3:2 AM
Difficulty: 4.16 / 10
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22kj
88rpm
31%
14mph
5 min Pre-Ride Stretch
Robin Arzón
Wednesday 2/24/21 @ 2:53 AM
Difficulty: 3.77 / 10
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Saturday 2/20/21 @ 4:46 AM
Difficulty: NaN / 10
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21kj
58rpm
36%
12mph
10 min Arms Toning
Denis Morton
Friday 2/19/21 @ 2:15 AM
Difficulty: 7.28 / 10
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20 min Climb Ride
Denis Morton
Friday 2/19/21 @ 1:44 AM
Difficulty: 8.62 / 10
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89kj
74rpm
36%
14mph
5 min Pre-Ride Stretch
Robin Arzón
Friday 2/19/21 @ 1:35 AM
Difficulty: 3.77 / 10
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5 min Pre-Ride Stretch
Robin Arzón
Wednesday 2/17/21 @ 10:15 PM
Difficulty: 3.77 / 10
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10 min Arms Toning
Denis Morton
Wednesday 2/17/21 @ 10:2 PM
Difficulty: 7.15 / 10
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10 min Arms Toning
Denis Morton
Monday 2/15/21 @ 2:15 AM
Difficulty: 7.15 / 10
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10 min Core Strength
Denis Morton
Sunday 2/14/21 @ 5:31 AM
Difficulty: 6.17 / 10
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