Workouts

10 min Core Strength
Denis Morton
Saturday 4/10/21 @ 3:19 PM
Difficulty: 6.17 / 10
 
5 min Warm Up Ride
Denis Morton
Sunday 4/4/21 @ 9:10 PM
Difficulty: 4.16 / 10
21kj
86rpm
32%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Sunday 4/4/21 @ 8:47 PM
Difficulty: 3.55 / 10
 
Thursday 4/1/21 @ 6:36 PM
Difficulty: NaN / 10
55kj
64rpm
42%
15mph
5 min Warm Up Ride
Denis Morton
Thursday 4/1/21 @ 6:26 PM
Difficulty: 4.16 / 10
21kj
87rpm
31%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Thursday 4/1/21 @ 6:12 PM
Difficulty: 3.55 / 10
 
Tuesday 3/30/21 @ 7:36 PM
Difficulty: NaN / 10
75kj
66rpm
40%
14mph
5 min Warm Up Ride
Denis Morton
Tuesday 3/30/21 @ 7:25 PM
Difficulty: 4.16 / 10
22kj
89rpm
31%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Tuesday 3/30/21 @ 7:14 PM
Difficulty: 3.55 / 10
 
Wednesday 3/24/21 @ 11:12 PM
Difficulty: NaN / 10
101kj
66rpm
40%
14mph