Workouts

10 min Core Strength
Denis Morton
Saturday 5/1/21 @ 6:16 AM
Difficulty: 6.17 / 10
 
Wednesday 4/21/21 @ 5:47 PM
Difficulty: NaN / 10
50kj
68rpm
38%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Wednesday 4/21/21 @ 5:35 PM
Difficulty: 3.55 / 10
 
Tuesday 4/20/21 @ 7:21 PM
Difficulty: NaN / 10
50kj
68rpm
38%
14mph
5 min Warm Up Ride
Denis Morton
Tuesday 4/20/21 @ 7:12 PM
Difficulty: 4.16 / 10
21kj
88rpm
31%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Tuesday 4/20/21 @ 6:56 PM
Difficulty: 3.55 / 10
 
Monday 4/19/21 @ 2:57 AM
Difficulty: NaN / 10
50kj
69rpm
38%
14mph
5 min Warm Up Ride
Denis Morton
Monday 4/19/21 @ 2:46 AM
Difficulty: 4.16 / 10
21kj
87rpm
31%
14mph
5 min Pre-Ride Warm Up
Robin Arzón
Monday 4/19/21 @ 2:30 AM
Difficulty: 3.55 / 10
 
10 min Core Strength
Denis Morton
Sunday 4/18/21 @ 4:41 AM
Difficulty: 6.17 / 10