godsgirl718
NC
Total Rides: 94

Following

godsgirl718
NC
Total Rides: 94

Following

Workouts

20 min HIIT Ride
Robin Arzón
Tuesday 7/11/17 @ 12:9 AM
Difficulty: 8.22 / 10
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106kj
58rpm
46%
15mph
45 min Metrics Ride
Jess King
Monday 7/10/17 @ 11:58 PM
Difficulty: 8.56 / 10
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0kj
0rpm
45%
0mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 6/30/17 @ 3:51 AM
Difficulty: 8.32 / 10
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108kj
45rpm
43%
11mph
45 min Soul Music Ride
Ally Love
Wednesday 6/28/17 @ 12:16 AM
Difficulty: 8.13 / 10
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153kj
53rpm
43%
13mph
5 min Post-Ride Stretch
Robin Arzón
Monday 6/26/17 @ 12:10 AM
Difficulty: 3.68 / 10
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20 min Groove Ride
Cody Rigsby
Sunday 6/25/17 @ 11:46 PM
Difficulty: 7.24 / 10
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58kj
50rpm
40%
11mph
5 min Training Program Warm Up
Matt Wilpers
Friday 6/23/17 @ 4:47 PM
Difficulty: 4.07 / 10
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kj
rpm
%
0mph
30 min Trento Scenic Ride
Thursday 6/22/17 @ 4:29 PM
Difficulty: 4.33 / 10
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35kj
39rpm
31%
7mph
5 min Stretch
Robin Arzón
Thursday 6/22/17 @ 4:20 PM
Difficulty: 4.63 / 10
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10 min Arms Toning
Robin Arzón
Thursday 6/22/17 @ 4:9 PM
Difficulty: 7.26 / 10
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