Workouts
133kj
62rpm
38%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 10/16/17 @ 11:53 PM
Difficulty: 8.08 / 10
74kj
44rpm
40%
9mph
77kj
58rpm
42%
13mph
80kj
51rpm
31%
10mph
32kj
49rpm
23%
6mph
26kj
60rpm
15%
6mph
2kj
20rpm
15%
2mph
25kj
52rpm
16%
5mph
86kj
39rpm
43%
10mph