Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
5 min Training Program Warm Up
Matt Wilpers
Wednesday 9/19/18 @ 11:13 PM
Difficulty: 4.07 / 10
0kj
1rpm
0%
0mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 9/19/18 @ 11:12 PM
Difficulty: 6.73 / 10
0kj
5rpm
36%
0mph
34kj
47rpm
38%
10mph