Workouts

20 min Sleep Meditation
Kirra Michel
Wednesday 4/5/23 @ 2:36 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 4/3/23 @ 10:40 PM
Difficulty: 3.21 / 10
 
10 min Arms & Light Weights
Bradley Rose
Monday 4/3/23 @ 10:26 PM
Difficulty: 5.82 / 10
 
15 min 90s Ride
Bradley Rose
Monday 4/3/23 @ 10:6 PM
Difficulty: 6.61 / 10
109kj
74rpm
44%
18mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 4/3/23 @ 12:52 AM
Difficulty: 3.74 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Sunday 4/2/23 @ 4:18 PM
Difficulty: 3.29 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Sunday 4/2/23 @ 4:5 PM
Difficulty: 6.05 / 10
68kj
86rpm
38%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 4/2/23 @ 3:40 PM
Difficulty: 6.76 / 10
143kj
89rpm
38%
17mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/2/23 @ 2:43 AM
Difficulty: 2.83 / 10
 
20 min WHM Upper Body Strength
Rebecca Kennedy
Sunday 4/2/23 @ 12:20 AM
Difficulty: 6.77 / 10