Workouts

20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 8:45 PM
Difficulty: 0 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 8:11 PM
Difficulty: 5.21 / 10
116kj
82rpm
37%
16mph
10 min Dance Cardio
Emma Lovewell
Sunday 12/31/23 @ 5:33 PM
Difficulty: 0 / 10
 
5 min Dance Cardio Warm Up
Emma Lovewell
Sunday 12/31/23 @ 5:28 PM
Difficulty: 0 / 10
 
Sunday 12/31/23 @ 5:1 PM
Difficulty: NaN / 10
148kj
80rpm
41%
17mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Sunday 12/31/23 @ 4:48 PM
Difficulty: 5.37 / 10
66kj
85rpm
38%
17mph
10 min Holiday Meditation
Aditi Shah
Sunday 12/31/23 @ 2:14 AM
Difficulty: 2.21 / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Sunday 12/31/23 @ 12:33 AM
Difficulty: 7.66 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 12/30/23 @ 1:45 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/29/23 @ 1:15 AM
Difficulty: 2.6 / 10