Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/25/23 @ 1:2 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 4/24/23 @ 3:11 PM
Difficulty: 7.21 / 10
231kj
82rpm
41%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 4/24/23 @ 2:58 PM
Difficulty: 6.07 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 4/24/23 @ 12:50 AM
Difficulty: 2.48 / 10
 
10 min Eid al-Fitr Full Body Stretch
Joslyn Thompson Rule
Sunday 4/23/23 @ 6:36 PM
Difficulty: 3.69 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 4/23/23 @ 6:22 PM
Difficulty: 6.39 / 10
 
10 min Core Strength
Andy Speer
Sunday 4/23/23 @ 6:10 PM
Difficulty: 6.26 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/23/23 @ 5:21 PM
Difficulty: 8.01 / 10
357kj
86rpm
41%
18mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 4/23/23 @ 1:19 AM
Difficulty: 4.47 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 4/22/23 @ 12:50 AM
Difficulty: 2.75 / 10