Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/27/23 @ 2:28 PM
Difficulty: 7.25 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/27/23 @ 2:26 PM
Difficulty: 7.25 / 10
10 min Acceptance Meditation
Chelsea Jackson Roberts
Thursday 4/27/23 @ 1:14 AM
Difficulty: 5 / 10
30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 4/26/23 @ 6:7 PM
Difficulty: 6.55 / 10
210kj
81rpm
40%
17mph
10 min Meditation for Anxiety
Anna Greenberg
Tuesday 4/25/23 @ 12:51 PM
Difficulty: 0 / 10