Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 5/9/23 @ 10:36 PM
Difficulty: 3.49 / 10
25kj
78rpm
36%
15mph
30 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/9/23 @ 10:4 PM
Difficulty: 8.13 / 10
232kj
82rpm
41%
18mph
10 min Calming Meditation
Anna Greenberg
Tuesday 5/9/23 @ 1:29 AM
Difficulty: 2.83 / 10
 
10 min Shrewsbury Quarry Park Ride
Monday 5/8/23 @ 8:47 PM
Difficulty: 0 / 10
62kj
80rpm
39%
17mph
30 min Power Zone Ride
Denis Morton
Monday 5/8/23 @ 8:13 PM
Difficulty: 7.63 / 10
226kj
82rpm
41%
18mph
10 min Sleep Meditation
Mariana Fernández
Monday 5/8/23 @ 12:47 AM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Logan Aldridge
Sunday 5/7/23 @ 10:43 PM
Difficulty: 7.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 5/7/23 @ 2:41 AM
Difficulty: 0 / 10
 
10 min RIOPY Meditation
Aditi Shah
Sunday 5/7/23 @ 2:27 AM
Difficulty: 2.92 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 5/7/23 @ 1:29 AM
Difficulty: 10 / 10