Workouts

5 min Post-Ride Stretch
Jenn Sherman
Thursday 6/1/23 @ 8:33 PM
Difficulty: 3.38 / 10
 
15 min 2000s Pop Ride
Bradley Rose
Thursday 6/1/23 @ 8:15 PM
Difficulty: 6.65 / 10
127kj
78rpm
45%
19mph
15 min Evening Stretch
Matty Maggiacomo
Thursday 6/1/23 @ 3:24 AM
Difficulty: 3.4 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Thursday 6/1/23 @ 1:3 AM
Difficulty: 3.62 / 10
 
20 min Pop Punk Ride
Robin Arzón
Wednesday 5/31/23 @ 4:23 PM
Difficulty: 7.05 / 10
141kj
75rpm
42%
17mph
10 min Meditation for Healing
Chelsea Jackson Roberts
Wednesday 5/31/23 @ 1:5 AM
Difficulty: 3 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 5/31/23 @ 12:27 AM
Difficulty: 7.22 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 5/31/23 @ 12:16 AM
Difficulty: 5.27 / 10
60kj
72rpm
41%
16mph
Extra 10: Climb Ride
Bradley Rose
Wednesday 5/31/23 @ 12:4 AM
Difficulty: 7.39 / 10
75kj
67rpm
48%
18mph
10 min Acceptance Meditation
Kirra Michel
Tuesday 5/30/23 @ 1:39 AM
Difficulty: 3.88 / 10