Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 6/19/23 @ 1:42 AM
Difficulty: 10 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 6/19/23 @ 12:42 AM
Difficulty: 3.11 / 10
 
10 min Calming Meditation
Kirra Michel
Sunday 6/18/23 @ 1:26 AM
Difficulty: 0 / 10
 
10 min Lil' Kim Core Strength
Rebecca Kennedy
Sunday 6/18/23 @ 12:44 AM
Difficulty: 6.98 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 6/17/23 @ 1:58 AM
Difficulty: 2.75 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 6/16/23 @ 5:55 PM
Difficulty: 3.26 / 10
 
20 min Country Pop Ride
Bradley Rose
Friday 6/16/23 @ 5:26 PM
Difficulty: 7.06 / 10
146kj
77rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Friday 6/16/23 @ 1:57 PM
Difficulty: 0 / 10
159kj
75rpm
45%
18mph
15 min Relaxing Meditation
Kirra Michel
Friday 6/16/23 @ 1:36 AM
Difficulty: 3.41 / 10
 
10 min Relaxing Meditation
Kirra Michel
Thursday 6/15/23 @ 1:43 AM
Difficulty: 2.93 / 10