Workouts

30 min Madonna Live DJ Ride
Cody Rigsby
Friday 6/23/23 @ 9:30 PM
Difficulty: 7.63 / 10
244kj
71rpm
47%
18mph
30 min Riopy Slow Flow
Aditi Shah
Friday 6/23/23 @ 2:21 AM
Difficulty: 4.43 / 10
 
10 min RIOPY Meditation
Aditi Shah
Friday 6/23/23 @ 1:47 AM
Difficulty: 2.92 / 10
 
10 min Gratitude Meditation
Aditi Shah
Thursday 6/22/23 @ 1:30 AM
Difficulty: 3.23 / 10
 
15 min Climb Ride
Bradley Rose
Wednesday 6/21/23 @ 4:19 PM
Difficulty: 7.46 / 10
131kj
75rpm
47%
19mph
5 min Warm Up Ride
Bradley Rose
Wednesday 6/21/23 @ 4:13 PM
Difficulty: 4.08 / 10
36kj
79rpm
41%
17mph
10 min Calming Meditation
Kirra Michel
Wednesday 6/21/23 @ 1:39 AM
Difficulty: 3.13 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/20/23 @ 8:30 PM
Difficulty: 6.04 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Tuesday 6/20/23 @ 1:27 AM
Difficulty: 1.67 / 10
 
30 min Lil' Kim Ride
Cody Rigsby
Monday 6/19/23 @ 1:4 PM
Difficulty: 7.48 / 10
215kj
73rpm
44%
17mph