Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 1/9/24 @ 3:41 PM
Difficulty: 7.14 / 10
322kj
83rpm
40%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/8/24 @ 5:18 PM
Difficulty: 0 / 10
229kj
82rpm
41%
18mph