Workouts

15 min Full Body Stretch
Ross Rayburn
Wednesday 1/10/24 @ 12:10 AM
Difficulty: 4.45 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 1/9/24 @ 3:41 PM
Difficulty: 7.14 / 10
322kj
83rpm
40%
17mph
10 min Family Meditation
Kristin McGee
Tuesday 1/9/24 @ 1:50 AM
Difficulty: 3.39 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/8/24 @ 5:18 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 1/8/24 @ 4:45 PM
Difficulty: 7.19 / 10
229kj
82rpm
41%
18mph
Monday 1/8/24 @ 3:39 PM
Difficulty: NaN / 10
 
Extra 10: Triceps
Callie Gullickson
Monday 1/8/24 @ 3:23 PM
Difficulty: 6.89 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Monday 1/8/24 @ 2:59 AM
Difficulty: 3.71 / 10
 
15 min Sleep Meditation
Kristin McGee
Monday 1/8/24 @ 2:1 AM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Kristin McGee
Monday 1/8/24 @ 1:58 AM
Difficulty: 5 / 10