Workouts

10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 8/15/23 @ 2:8 AM
Difficulty: 1.5 / 10
 
5 min Upper Body Stretch
Ben Alldis
Monday 8/14/23 @ 8:36 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Monday 8/14/23 @ 8:14 PM
Difficulty: 7.03 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 8/14/23 @ 1:12 AM
Difficulty: 3.06 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 8/13/23 @ 3:54 AM
Difficulty: 2 / 10
 
Friday 8/11/23 @ 10:17 PM
Difficulty: NaN / 10
 
30 min Rock Ride
Denis Morton
Friday 8/11/23 @ 8:57 PM
Difficulty: 7.77 / 10
230kj
79rpm
42%
18mph
30 min Rock Ride
Denis Morton
Friday 8/11/23 @ 8:56 PM
Difficulty: 7.77 / 10
0kj
0rpm
43%
0mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 8/11/23 @ 2:14 AM
Difficulty: 3.06 / 10
 
Thursday 8/10/23 @ 10:30 PM
Difficulty: NaN / 10