Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 8/22/23 @ 2:18 PM
Difficulty: 3.77 / 10
 
20 min Full Body Strength
Ben Alldis
Tuesday 8/22/23 @ 1:53 PM
Difficulty: 7.08 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 8/22/23 @ 2:14 AM
Difficulty: 2.32 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Monday 8/21/23 @ 11:13 PM
Difficulty: 2.95 / 10
 
15 min Country Pop Run
Olivia Amato
Monday 8/21/23 @ 10:44 PM
Difficulty: 6.01 / 10
 
10 min Warm Up Walk
Alex Toussaint
Monday 8/21/23 @ 10:34 PM
Difficulty: 4.39 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Monday 8/21/23 @ 1:33 AM
Difficulty: 3.43 / 10
 
20 min Full Body Stretch
Hannah Corbin
Sunday 8/20/23 @ 11:11 PM
Difficulty: 4.77 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 8/20/23 @ 2:52 AM
Difficulty: 3.22 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 8/19/23 @ 8:37 PM
Difficulty: 3.75 / 10