Workouts

10 min Core Strength
Adrian Williams
Wednesday 10/18/23 @ 6:20 PM
Difficulty: 6.45 / 10
 
10 min Acceptance Meditation
Kirra Michel
Wednesday 10/18/23 @ 1:54 AM
Difficulty: 2 / 10
 
10 min Calming Meditation
Kirra Michel
Tuesday 10/17/23 @ 12:49 AM
Difficulty: 3.37 / 10
 
10 min Live from LA Two for One Strength
Adrian & Ben
Monday 10/16/23 @ 10:0 PM
Difficulty: 6.88 / 10
 
15 min Low Impact Ride
Ben Alldis
Monday 10/16/23 @ 5:57 PM
Difficulty: 5.66 / 10
104kj
78rpm
41%
17mph
10 min Meditation for Anxiety
Anna Greenberg
Monday 10/16/23 @ 1:24 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Cody Rigsby
Monday 10/16/23 @ 12:57 AM
Difficulty: 3.13 / 10
 
20 min Country Pop Barre
Ally Love
Sunday 10/15/23 @ 7:5 PM
Difficulty: 6.29 / 10
 
10 min Calming Meditation
Anna Greenberg
Sunday 10/15/23 @ 1:57 AM
Difficulty: 3.46 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 10/14/23 @ 8:39 PM
Difficulty: 7.12 / 10