Workouts
5 min Standing Core Strength
Rebecca Kennedy
Thursday 12/14/23 @ 2:10 AM
Difficulty: 5.25 / 10
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/14/23 @ 1:43 AM
Difficulty: 3.71 / 10
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 2:13 AM
Difficulty: 1.62 / 10
10 min Holiday Full Body Stretch
Erik Jäger
Tuesday 12/12/23 @ 10:9 PM
Difficulty: 3.43 / 10
161kj
71rpm
47%
18mph
32kj
82rpm
38%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 2:7 AM
Difficulty: 3.25 / 10
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Tuesday 12/12/23 @ 12:39 AM
Difficulty: 4.81 / 10
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Monday 12/11/23 @ 11:57 PM
Difficulty: 8.02 / 10
272kj
77rpm
47%
19mph