Workouts

20 min R&B Walk
Chase Tucker
Monday 3/11/24 @ 1:56 PM
Difficulty: 4.19 / 10
 
30 min Upper Body Strength
Rad Lopez
Saturday 3/9/24 @ 6:29 PM
Difficulty: 7.57 / 10
 
20 min Slow Flow
Aditi Shah
Monday 3/4/24 @ 4:42 PM
Difficulty: 4.31 / 10
 
20 min Resistance Bands: Full Body
Hannah Corbin
Monday 3/4/24 @ 4:12 PM
Difficulty: 5.98 / 10
 
20 min R&B Walk
Alex Toussaint
Monday 3/4/24 @ 3:24 PM
Difficulty: 4 / 10
 
Saturday 60: Pop
Jess Sims
Saturday 3/2/24 @ 3:42 PM
Difficulty: 8.32 / 10
 
Thunder 45
Adrian Williams
Thursday 2/29/24 @ 2:33 PM
Difficulty: 8.84 / 10
 
Flash 15
Jess Sims
Thursday 2/29/24 @ 2:15 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Monday 2/26/24 @ 1:46 PM
Difficulty: 7.62 / 10
 
Thunder 45
Adrian Williams
Monday 2/26/24 @ 12:57 PM
Difficulty: 8.24 / 10