Workouts

20 min R&B Walk
Jess Sims
Monday 11/8/21 @ 12:18 AM
Difficulty: 5.66 / 10
 
20 min Power Walk
Jess King
Sunday 11/7/21 @ 4:2 PM
Difficulty: 4.49 / 10
 
Thunder 45: Full Body
Adrian Williams
Sunday 11/7/21 @ 2:59 PM
Difficulty: 8.56 / 10
 
20 min Focus Flow: Hamstrings
Denis Morton
Saturday 11/6/21 @ 3:9 PM
Difficulty: 5.09 / 10
 
Saturday 60: 2010s
Jess Sims
Saturday 11/6/21 @ 2:1 PM
Difficulty: 7.91 / 10
 
10 min Core Strength
Rad Lopez
Saturday 11/6/21 @ 1:50 PM
Difficulty: 6.49 / 10
 
10 min Basics: Mindful Movements
Chelsea Jackson Roberts
Saturday 11/6/21 @ 3:13 AM
Difficulty: 3.94 / 10
 
10 min Cool Down Walk
Marcel Dinkins
Friday 11/5/21 @ 12:25 PM
Difficulty: 3.72 / 10
 
30 min Hip Hop Run
Robin Arzón
Friday 11/5/21 @ 11:49 AM
Difficulty: 7.28 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 11/5/21 @ 11:35 AM
Difficulty: 5.42 / 10