Workouts

10 min Bodyweight Strength
Olivia Amato
Wednesday 11/17/21 @ 1:52 PM
Difficulty: 6.3 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Wednesday 11/17/21 @ 1:24 PM
Difficulty: 7 / 10
 
10 min Core Strength
Chase Tucker
Wednesday 11/17/21 @ 1:8 PM
Difficulty: 6.5 / 10
 
5 min Warm Up Run
Matt Wilpers
Wednesday 11/17/21 @ 12:58 PM
Difficulty: 3.45 / 10
 
20 min 2010s Walk
Kirsten Ferguson
Wednesday 11/17/21 @ 4:23 AM
Difficulty: 5.25 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 11/17/21 @ 1:38 AM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 11/17/21 @ 1:25 AM
Difficulty: 6.57 / 10
 
45 min Walk + Run
Jermaine Johnson
Tuesday 11/16/21 @ 4:32 AM
Difficulty: 6.38 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 11/15/21 @ 7:47 PM
Difficulty: 3.66 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 11/15/21 @ 6:30 PM
Difficulty: 7.24 / 10