Workouts

10 min Pop Barre
Hannah Corbin
Friday 11/19/21 @ 1:8 PM
Difficulty: 5.42 / 10
 
5 min Warm Up Run
Jess Sims
Friday 11/19/21 @ 1:1 PM
Difficulty: 4.29 / 10
 
10 min Low Impact Ride
Emma Lovewell
Friday 11/19/21 @ 1:38 AM
Difficulty: 5.01 / 10
40kj
62rpm
36%
13mph
10 min Arms & Light Weights
Denis Morton
Friday 11/19/21 @ 1:24 AM
Difficulty: 6.54 / 10
 
10 min Cool Down Run
Jon Hosking
Friday 11/19/21 @ 1:7 AM
Difficulty: 4.14 / 10
 
10 min Core Strength
Adrian Williams
Friday 11/19/21 @ 12:46 AM
Difficulty: 6.5 / 10
 
10 min Climb Ride
Robin Arzón
Friday 11/19/21 @ 12:32 AM
Difficulty: 8.35 / 10
63kj
49rpm
57%
16mph
10 min Arms & Light Weights
Kendall Toole
Friday 11/19/21 @ 12:12 AM
Difficulty: 6.6 / 10
 
10 min Foo Fighters Warm Up Run
Marcel Dinkins
Thursday 11/18/21 @ 11:56 PM
Difficulty: 5.06 / 10
 
30 min Intervals Run
Chase Tucker
Wednesday 11/17/21 @ 2:13 PM
Difficulty: 7.32 / 10