Workouts

10 min Arms & Light Weights
Hannah Frankson
Saturday 12/4/21 @ 2:43 PM
Difficulty: 6.1 / 10
 
30 min R&B Run
Chase Tucker
Friday 12/3/21 @ 1:48 PM
Difficulty: 6.73 / 10
 
10 min Core Strength
Rad Lopez
Friday 12/3/21 @ 1:32 PM
Difficulty: 7.22 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 12/3/21 @ 12:19 AM
Difficulty: 7.25 / 10
 
10 min Tabata Ride
Leanne Hainsby
Friday 12/3/21 @ 12:6 AM
Difficulty: 7.78 / 10
43kj
66rpm
37%
13mph
10 min Arms & Light Weights
Robin Arzón
Thursday 12/2/21 @ 11:49 PM
Difficulty: 6.16 / 10
 
10 min Warm Up Run
Chase Tucker
Thursday 12/2/21 @ 11:31 PM
Difficulty: 5.19 / 10
 
20 min R&B Run
Kirsten Ferguson
Thursday 12/2/21 @ 1:49 PM
Difficulty: 6.62 / 10
 
20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Thursday 12/2/21 @ 1:27 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 12/2/21 @ 1:14 PM
Difficulty: 7.25 / 10