Workouts

10 min Glutes & Legs Strength
Olivia Amato
Tuesday 12/21/21 @ 4:41 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/21/21 @ 4:14 PM
Difficulty: 7.35 / 10
 
5 min Full Body Stretch
Selena Samuela
Monday 12/20/21 @ 6:16 PM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Selena Samuela
Monday 12/20/21 @ 5:41 PM
Difficulty: 6.6 / 10
 
5 min Full Body Warm Up
Kendall Toole
Monday 12/20/21 @ 5:35 PM
Difficulty: 5 / 10
 
Thunder 45: Full Body
Adrian Williams
Sunday 12/19/21 @ 3:0 PM
Difficulty: 8.6 / 10
 
20 min 70s Walk
Susie Chan
Saturday 12/18/21 @ 1:20 PM
Difficulty: 5.12 / 10
 
60 min 2000s Bootcamp
Jess Sims
Saturday 12/18/21 @ 12:5 PM
Difficulty: 8.11 / 10
 
5 min Bootcamp Warm Up
Rebecca Kennedy
Saturday 12/18/21 @ 11:59 AM
Difficulty: 4.15 / 10
 
5 min Post-Run Stretch
Susie Chan
Saturday 12/18/21 @ 11:54 AM
Difficulty: 3.28 / 10