Workouts

30 min Power Yoga
Mariana Fernández
Thursday 1/13/22 @ 1:7 PM
Difficulty: 7.33 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 1/13/22 @ 12:55 PM
Difficulty: 3.95 / 10
 
10 min Barre
Hannah Corbin
Thursday 1/13/22 @ 12:42 PM
Difficulty: 6.65 / 10
 
10 min Pilates
Ally Love
Thursday 1/13/22 @ 12:30 PM
Difficulty: 4.36 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/11/22 @ 12:44 PM
Difficulty: 5.52 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/11/22 @ 12:33 PM
Difficulty: 6.5 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 1/11/22 @ 12:21 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/11/22 @ 12:9 PM
Difficulty: 6.13 / 10
 
30 min Tempo Run
Marcel Dinkins
Tuesday 1/11/22 @ 11:37 AM
Difficulty: 7.44 / 10
 
10 min Core Strength
Hannah Corbin
Monday 1/10/22 @ 2:49 PM
Difficulty: 6.53 / 10