Workouts

15 min Soul Walk
Joslyn Thompson Rule
Tuesday 8/30/22 @ 11:58 AM
Difficulty: 4.61 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 8/29/22 @ 12:13 PM
Difficulty: 6.15 / 10
 
15 min R&B Walk
Jermaine Johnson
Monday 8/29/22 @ 11:49 AM
Difficulty: 5.13 / 10
 
Friday 7/15/22 @ 1:0 AM
Difficulty: NaN / 10
 
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Saturday 6/4/22 @ 4:1 PM
Difficulty: 7.46 / 10
 
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 6/2/22 @ 10:38 AM
Difficulty: 7.32 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Sunday 5/29/22 @ 1:46 PM
Difficulty: 7.71 / 10
 
Thunder 45
Adrian Williams
Sunday 3/27/22 @ 2:0 PM
Difficulty: 8.89 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 3/19/22 @ 2:1 PM
Difficulty: 8.64 / 10
 
30 min BHM Celebration Run
Olivia Amato
Tuesday 2/15/22 @ 12:30 PM
Difficulty: 7.63 / 10