Workouts

30 min Walk + Arms & Shoulders
Chase Tucker
Tuesday 9/13/22 @ 12:20 PM
Difficulty: 5.45 / 10
 
30 min Bootcamp: Core
Jess Sims
Friday 9/9/22 @ 11:9 AM
Difficulty: 6.24 / 10
 
10 min HIIT Cardio
Adrian Williams
Thursday 9/8/22 @ 9:27 PM
Difficulty: 6.54 / 10
 
10 min Glutes & Legs Strength
Chase Tucker
Thursday 9/8/22 @ 9:15 PM
Difficulty: 6.5 / 10
 
30 min Bootcamp: Lower Body
Adrian Williams
Thursday 9/8/22 @ 12:9 PM
Difficulty: 6.71 / 10
 
10 min HIIT Cardio
Rad Lopez
Tuesday 9/6/22 @ 9:34 PM
Difficulty: 7.21 / 10
 
10 min Barre: Upper Body
Ally Love
Tuesday 9/6/22 @ 9:21 PM
Difficulty: 6.1 / 10
 
30 min Bootcamp: Upper Body
Adrian Williams
Tuesday 9/6/22 @ 12:8 PM
Difficulty: 7.6 / 10
 
Wednesday 8/31/22 @ 11:33 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/30/22 @ 12:17 PM
Difficulty: 7.16 / 10