gobrendago
TrustinGod ✝️ 🇺🇸🐾
Total Rides:

Following

gobrendago
TrustinGod ✝️ 🇺🇸🐾
Total Rides:

Following

Workouts

5 min Intro to Program
Kristin McGee
Friday 2/17/23 @ 3:6 PM
Difficulty: 1.88 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 2/17/23 @ 2:47 PM
Difficulty: 5.98 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 2/17/23 @ 2:46 PM
Difficulty: 5.98 / 10
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5 min Cool Down Ride
Cliff Dwenger
Friday 2/17/23 @ 2:37 PM
Difficulty: 3.52 / 10
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29kj
66rpm
44%
16mph
30 min Gospel Ride
Cliff Dwenger
Friday 2/17/23 @ 2:4 PM
Difficulty: 7.5 / 10
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213kj
78rpm
42%
17mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 1/31/23 @ 4:54 PM
Difficulty: 3.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 1/31/23 @ 4:46 PM
Difficulty: 3.46 / 10
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24kj
96rpm
30%
15mph
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 1/31/23 @ 3:55 PM
Difficulty: 7.6 / 10
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30 min Bootcamp: Core
Jess Sims
Friday 12/23/22 @ 5:50 PM
Difficulty: 6.24 / 10
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10 min Focus Flow: Floor Poses
Denis Morton
Monday 11/21/22 @ 3:34 PM
Difficulty: 3.95 / 10
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