gobrendago
TrustinGod ✝️ 🇺🇸🐾
Total Rides:

Following

gobrendago
TrustinGod ✝️ 🇺🇸🐾
Total Rides:

Following

Workouts

30 min Power Zone Max Ride
Matt Wilpers
Friday 7/14/23 @ 12:12 PM
Difficulty: 8.46 / 10
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224kj
82rpm
40%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 7/13/23 @ 10:10 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 7/13/23 @ 10:4 AM
Difficulty: 3.47 / 10
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31kj
97rpm
34%
16mph
15 min Tabata Ride
Denis Morton
Thursday 7/13/23 @ 9:48 AM
Difficulty: 7.95 / 10
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121kj
89rpm
39%
18mph
5 min Warm Up Ride
Ben Alldis
Thursday 7/13/23 @ 9:43 AM
Difficulty: 4.33 / 10
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31kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/14/23 @ 11:47 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 6/14/23 @ 11:41 AM
Difficulty: 3.49 / 10
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22kj
88rpm
31%
14mph
15 min Low Impact Ride
Kendall Toole
Wednesday 6/14/23 @ 11:24 AM
Difficulty: 5.54 / 10
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143kj
86rpm
43%
19mph
10 min Core Strength
Ben Alldis
Friday 5/26/23 @ 7:35 PM
Difficulty: 6 / 10
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5 min Cool Down Ride
Olivia Amato
Friday 5/26/23 @ 7:27 PM
Difficulty: 3.6 / 10
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25kj
89rpm
33%
15mph