Workouts

20 min Pop Ride
Cody Rigsby
Sunday 8/23/20 @ 3:36 PM
Difficulty: 7.78 / 10
83kj
83rpm
32%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 3:13 PM
Difficulty: 7.45 / 10
83kj
88rpm
31%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 8/23/20 @ 2:55 PM
Difficulty: 6.99 / 10
53kj
90rpm
28%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 8/19/20 @ 3:31 PM
Difficulty: 3.88 / 10
 
10 min Cool Down Ride
Hannah Corbin
Wednesday 8/19/20 @ 3:19 PM
Difficulty: 4.35 / 10
25kj
71rpm
28%
11mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 2:56 PM
Difficulty: 7.35 / 10
78kj
77rpm
33%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 2:34 PM
Difficulty: 7.37 / 10
84kj
76rpm
34%
14mph
5 min Warm Up Ride
Olivia Amato
Wednesday 8/19/20 @ 2:28 PM
Difficulty: 4.44 / 10
15kj
82rpm
27%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/17/20 @ 3:25 PM
Difficulty: 3.38 / 10
 
10 min Cool Down Ride
Cody Rigsby
Monday 8/17/20 @ 3:12 PM
Difficulty: 4.72 / 10
23kj
75rpm
26%
10mph