Workouts

30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 3:32 PM
Difficulty: 7.67 / 10
148kj
82rpm
35%
15mph
10 min Low Impact Ride
Jenn Sherman
Friday 10/16/20 @ 3:21 PM
Difficulty: 5.3 / 10
45kj
82rpm
34%
14mph
5 min Warm Up Ride
Matt Wilpers
Friday 10/16/20 @ 3:15 PM
Difficulty: 3.72 / 10
20kj
93rpm
29%
14mph
10 min Cool Down Ride
Kendall Toole
Tuesday 10/13/20 @ 3:59 PM
Difficulty: 4.46 / 10
41kj
76rpm
34%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/13/20 @ 3:36 PM
Difficulty: 7.2 / 10
117kj
77rpm
40%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 3:3 PM
Difficulty: 8.44 / 10
151kj
75rpm
38%
15mph
10 min Low Impact Ride
Denis Morton
Tuesday 10/13/20 @ 2:49 PM
Difficulty: 4.55 / 10
39kj
92rpm
28%
13mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 10/13/20 @ 2:44 PM
Difficulty: 4.57 / 10
19kj
0rpm
29%
13mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/11/20 @ 3:16 PM
Difficulty: 7.47 / 10
154kj
87rpm
34%
15mph
10 min Warm Up Run
Becs Gentry
Sunday 10/11/20 @ 2:47 PM
Difficulty: 4.66 / 10