Workouts

5 min Warm Up Ride
Jess King
Friday 11/6/20 @ 3:27 PM
Difficulty: 5.09 / 10
23kj
94rpm
31%
15mph
30 min Halloween Run
Matty Maggiacomo
Thursday 11/5/20 @ 7:51 PM
Difficulty: 6.64 / 10
 
5 min Calming Meditation
Cody Rigsby
Thursday 11/5/20 @ 4:21 PM
Difficulty: 2.95 / 10
 
20 min 2000s Walk
Olivia Amato
Thursday 10/29/20 @ 6:53 PM
Difficulty: 5.38 / 10
 
20 min Power Walk
Rebecca Kennedy
Thursday 10/29/20 @ 6:31 PM
Difficulty: 5.89 / 10
 
20 min 90s Walk
Jess Sims
Thursday 10/29/20 @ 6:9 PM
Difficulty: 5.84 / 10
 
45 min Pop Walk
Matty Maggiacomo
Wednesday 10/28/20 @ 5:0 PM
Difficulty: 5.73 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 10/26/20 @ 7:9 PM
Difficulty: 7.57 / 10
137kj
84rpm
34%
14mph
5 min Warm Up Ride
Olivia Amato
Monday 10/26/20 @ 7:3 PM
Difficulty: 4.75 / 10
18kj
90rpm
28%
13mph
10 min Warm Up Run
Rebecca Kennedy
Wednesday 10/21/20 @ 3:18 PM
Difficulty: 4.52 / 10