Workouts

5 min Warm Up Run
Matt Wilpers
Thursday 12/10/20 @ 4:29 PM
Difficulty: 3.9 / 10
 
10 min Cool Down Walk
Adrian Williams
Wednesday 12/9/20 @ 6:18 PM
Difficulty: 3.43 / 10
 
20 min Holiday Pop Run
Jess Sims
Wednesday 12/9/20 @ 5:57 PM
Difficulty: 6.59 / 10
 
10 min Warm Up Run
Matty Maggiacomo
Wednesday 12/9/20 @ 5:46 PM
Difficulty: 4.89 / 10
 
5 min Bootcamp Warm Up
Selena Samuela
Wednesday 12/9/20 @ 5:40 PM
Difficulty: 3.83 / 10
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 12/9/20 @ 12:30 AM
Difficulty: 2.76 / 10
 
10 min Cool Down Run
Matt Wilpers
Saturday 12/5/20 @ 5:6 PM
Difficulty: 4.26 / 10
 
30 min Walk + Run
Jess King
Saturday 12/5/20 @ 4:35 PM
Difficulty: 7.25 / 10
 
5 min Bootcamp Warm Up
Matty Maggiacomo
Saturday 12/5/20 @ 4:29 PM
Difficulty: 4.33 / 10
 
10 min Extra Mile
Matty Maggiacomo
Friday 12/4/20 @ 4:8 PM
Difficulty: 6.95 / 10