Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 10/25/23 @ 2:0 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 10/25/23 @ 1:50 AM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 10/24/23 @ 2:19 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 10/24/23 @ 2:11 PM
Difficulty: 3.86 / 10
19kj
83rpm
31%
13mph
15 min Pop Ride
Cody Rigsby
Tuesday 10/24/23 @ 1:55 PM
Difficulty: 7.02 / 10
68kj
77rpm
35%
14mph
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 10/24/23 @ 1:23 PM
Difficulty: 7.11 / 10
141kj
83rpm
34%
15mph
5 min Warm Up Ride
Olivia Amato
Tuesday 10/24/23 @ 1:17 PM
Difficulty: 4.91 / 10
19kj
82rpm
30%
13mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/24/23 @ 2:2 AM
Difficulty: 0 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Tuesday 10/24/23 @ 1:47 AM
Difficulty: 3.51 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 10/20/23 @ 1:26 PM
Difficulty: 5.88 / 10