Workouts

20 min Power Walk
Selena Samuela
Tuesday 12/15/20 @ 7:3 PM
Difficulty: 5.38 / 10
 
10 min Warm Up Run
Matty Maggiacomo
Tuesday 12/15/20 @ 6:51 PM
Difficulty: 4.89 / 10
 
5 min Bootcamp Warm Up
Chase Tucker
Tuesday 12/15/20 @ 6:45 PM
Difficulty: 3.61 / 10
 
10 min Cool Down Ride
Cody Rigsby
Monday 12/14/20 @ 9:12 PM
Difficulty: 4.37 / 10
58kj
82rpm
38%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/14/20 @ 8:39 PM
Difficulty: 7.66 / 10
192kj
78rpm
41%
17mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Monday 12/14/20 @ 8:26 PM
Difficulty: 5.63 / 10
52kj
97rpm
31%
15mph
5 min Warm Up Ride
Ben Alldis
Monday 12/14/20 @ 8:21 PM
Difficulty: 4.03 / 10
18kj
88rpm
29%
13mph
Monday 12/14/20 @ 6:57 PM
Difficulty: NaN / 10
 
10 min Cool Down Run
Olivia Amato
Sunday 12/13/20 @ 6:11 PM
Difficulty: 4.81 / 10
 
45 min Walk + Run
Matty Maggiacomo
Sunday 12/13/20 @ 5:24 PM
Difficulty: 6.68 / 10