Workouts

60 min 90s Pop Fun Run
Matty Maggiacomo
Saturday 12/19/20 @ 3:3 PM
Difficulty: 7.08 / 10
 
10 min Cool Down Run
Becs Gentry
Friday 12/18/20 @ 4:18 PM
Difficulty: 4.63 / 10
 
20 min Elvis Run
Jess King
Friday 12/18/20 @ 3:59 PM
Difficulty: 6.65 / 10
 
10 min Warm Up Run
Matt Wilpers
Friday 12/18/20 @ 3:47 PM
Difficulty: 5.12 / 10
 
5 min Warm Up Run
Matt Wilpers
Friday 12/18/20 @ 3:41 PM
Difficulty: 3.9 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 12/17/20 @ 5:9 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Thursday 12/17/20 @ 4:56 PM
Difficulty: 3.76 / 10
49kj
83rpm
35%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 4:23 PM
Difficulty: 7.2 / 10
164kj
84rpm
36%
16mph
5 min Warm Up Ride
Robin Arzón
Thursday 12/17/20 @ 4:17 PM
Difficulty: 4.01 / 10
21kj
90rpm
30%
14mph
10 min Cool Down Run
Becs Gentry
Tuesday 12/15/20 @ 7:24 PM
Difficulty: 4.69 / 10