Workouts

5 min Warm Up Ride
Christine D'Ercole
Wednesday 12/23/20 @ 2:27 PM
Difficulty: 3.43 / 10
21kj
84rpm
32%
14mph
10 min Cool Down Run
Robin Arzón
Tuesday 12/22/20 @ 2:53 PM
Difficulty: 4.72 / 10
 
20 min Pop Run
Robin Arzón
Tuesday 12/22/20 @ 2:32 PM
Difficulty: 6.53 / 10
 
10 min Warm Up Run
Becs Gentry
Tuesday 12/22/20 @ 2:20 PM
Difficulty: 4.66 / 10
 
5 min Warm Up Run
Jess Sims
Tuesday 12/22/20 @ 2:14 PM
Difficulty: 4.3 / 10
 
10 min Cool Down Run
Rebecca Kennedy
Sunday 12/20/20 @ 4:34 PM
Difficulty: 4.34 / 10
 
20 min Year of Yes Walk + Run
Jess Sims
Sunday 12/20/20 @ 4:12 PM
Difficulty: 5.72 / 10
 
20 min 2000s Run
Matty Maggiacomo
Sunday 12/20/20 @ 3:52 PM
Difficulty: 6.72 / 10
 
10 min Warm Up Run
Andy Speer
Sunday 12/20/20 @ 3:40 PM
Difficulty: 5.05 / 10
 
5 min Warm Up Run
Jess Sims
Sunday 12/20/20 @ 3:34 PM
Difficulty: 4.3 / 10