Workouts

10 min Cool Down Run
Becs Gentry
Tuesday 12/29/20 @ 3:58 PM
Difficulty: 4.69 / 10
 
20 min Pop Run
Matt Wilpers
Tuesday 12/29/20 @ 3:37 PM
Difficulty: 6.8 / 10
 
10 min Cool Down Run
Jess King
Tuesday 12/29/20 @ 3:26 PM
Difficulty: 4.7 / 10
 
45 min 90s Run
Matty Maggiacomo
Sunday 12/27/20 @ 3:33 PM
Difficulty: 6.98 / 10
 
10 min Warm Up Run
Selena Samuela
Sunday 12/27/20 @ 3:21 PM
Difficulty: 5.05 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 12/26/20 @ 4:44 PM
Difficulty: 3.66 / 10
 
15 min Country Ride
Ally Love
Saturday 12/26/20 @ 4:27 PM
Difficulty: 7.01 / 10
68kj
91rpm
31%
14mph
20 min 90s Ride
Cody Rigsby
Saturday 12/26/20 @ 4:4 PM
Difficulty: 7.21 / 10
130kj
74rpm
43%
17mph
15 min Intro to Groove Ride
Emma Lovewell
Saturday 12/26/20 @ 3:44 PM
Difficulty: 6.82 / 10
98kj
78rpm
41%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/26/20 @ 3:32 PM
Difficulty: 5.21 / 10
59kj
87rpm
36%
16mph