Workouts

10 min Cool Down Run
Jess King
Saturday 1/16/21 @ 4:12 PM
Difficulty: 4.7 / 10
 
20 min Disco Run
Matty Maggiacomo
Saturday 1/16/21 @ 3:50 PM
Difficulty: 6.48 / 10
 
10 min Warm Up Run
Rebecca Kennedy
Saturday 1/16/21 @ 3:39 PM
Difficulty: 5.1 / 10
 
5 min Warm Up Run
Jess Sims
Saturday 1/16/21 @ 3:34 PM
Difficulty: 4.3 / 10
 
5 min Pre-Ride Meditation
Cody Rigsby
Friday 1/15/21 @ 3:43 PM
Difficulty: 2.57 / 10
 
10 min Cool Down Ride
Denis Morton
Thursday 1/14/21 @ 4:3 PM
Difficulty: 4.07 / 10
34kj
84rpm
29%
13mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/14/21 @ 3:39 PM
Difficulty: 7.14 / 10
93kj
86rpm
33%
15mph
15 min Latin Ride
Cody Rigsby
Thursday 1/14/21 @ 3:22 PM
Difficulty: 7.18 / 10
73kj
80rpm
36%
15mph
10 min Low Impact Ride
Jenn Sherman
Thursday 1/14/21 @ 3:10 PM
Difficulty: 5.07 / 10
50kj
86rpm
34%
15mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 1/14/21 @ 3:4 PM
Difficulty: 3.43 / 10
18kj
86rpm
29%
13mph