gobishgo
Hilton Head
Total Rides: 782

Following

gobishgo
Hilton Head
Total Rides: 782

Following

Workouts

10 min Body Scan Meditation
Ross Rayburn
Friday 11/3/23 @ 8:47 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 11/3/23 @ 8:9 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 11/3/23 @ 2:18 AM
Difficulty: 1.5 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 10/27/23 @ 2:0 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Thursday 10/26/23 @ 2:31 AM
Difficulty: 1.5 / 10
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30 min Sleep Meditation
Ross Rayburn
Thursday 10/26/23 @ 2:0 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/25/23 @ 2:30 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Leanne Hainsby
Wednesday 10/25/23 @ 2:24 PM
Difficulty: 3.63 / 10
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16kj
75rpm
30%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/25/23 @ 1:37 PM
Difficulty: 7.93 / 10
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190kj
61rpm
39%
13mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 10/25/23 @ 1:29 PM
Difficulty: 4.55 / 10
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18kj
85rpm
29%
13mph