Workouts

10 min Cool Down Run
Rebecca Kennedy
Tuesday 1/19/21 @ 3:24 PM
Difficulty: 4.59 / 10
 
30 min Intervals Run
Rebecca Kennedy
Tuesday 1/19/21 @ 2:53 PM
Difficulty: 8.16 / 10
 
10 min Warm Up Run
Chase Tucker
Tuesday 1/19/21 @ 2:41 PM
Difficulty: 5.19 / 10
 
5 min Warm Up Run
Matt Wilpers
Tuesday 1/19/21 @ 2:35 PM
Difficulty: 3.9 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 1/18/21 @ 4:33 PM
Difficulty: 2.82 / 10
 
10 min Cool Down Run
Jess Sims
Sunday 1/17/21 @ 5:32 PM
Difficulty: 4.73 / 10
 
30 min Rock Run
Matty Maggiacomo
Sunday 1/17/21 @ 4:57 PM
Difficulty: 7.21 / 10
 
5 min Warm Up Run
Jess Sims
Sunday 1/17/21 @ 4:51 PM
Difficulty: 4.3 / 10
 
10 min Warm Up Run
Matt Wilpers
Sunday 1/17/21 @ 4:39 PM
Difficulty: 4.96 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Sunday 1/17/21 @ 4:27 PM
Difficulty: 3.83 / 10