gobishgo
Hilton Head
Total Rides: 782

Following

gobishgo
Hilton Head
Total Rides: 782

Following

Workouts

10 min Cool Down Run
Rebecca Kennedy
Friday 1/22/21 @ 3:26 PM
Difficulty: 4.52 / 10
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30 min Rock Walk
Selena Samuela
Friday 1/22/21 @ 2:54 PM
Difficulty: 5.3 / 10
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10 min Warm Up Run
Adrian Williams
Friday 1/22/21 @ 2:43 PM
Difficulty: 4.37 / 10
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5 min Breathing Meditation
Cody Rigsby
Friday 1/22/21 @ 2:6 AM
Difficulty: 3 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/20/21 @ 3:27 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 1/20/21 @ 3:22 PM
Difficulty: 3.57 / 10
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19kj
81rpm
31%
13mph
15 min Pop Ride
Jess King
Wednesday 1/20/21 @ 3:4 PM
Difficulty: 7.07 / 10
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77kj
86rpm
34%
15mph
20 min HIIT Ride
Cody Rigsby
Wednesday 1/20/21 @ 2:42 PM
Difficulty: 7.81 / 10
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99kj
81rpm
35%
15mph
10 min Climb Ride
Hannah Corbin
Wednesday 1/20/21 @ 2:31 PM
Difficulty: 7.6 / 10
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49kj
87rpm
33%
15mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 1/20/21 @ 2:26 PM
Difficulty: 3.88 / 10
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19kj
93rpm
28%
13mph