Workouts

20 min Groove Ride
Cody Rigsby
Wednesday 1/27/21 @ 2:49 PM
Difficulty: 7.24 / 10
90kj
84rpm
33%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 2:37 PM
Difficulty: 5.47 / 10
47kj
95rpm
31%
15mph
5 min Warm Up Ride
Robin Arzón
Wednesday 1/27/21 @ 2:32 PM
Difficulty: 4.01 / 10
21kj
91rpm
30%
14mph
10 min Cool Down Run
Matt Wilpers
Tuesday 1/26/21 @ 4:45 PM
Difficulty: 4.48 / 10
 
30 min Intervals Run
Matty Maggiacomo
Tuesday 1/26/21 @ 4:14 PM
Difficulty: 7.56 / 10
 
5 min Warm Up Run
Matty Maggiacomo
Tuesday 1/26/21 @ 4:9 PM
Difficulty: 4.36 / 10
 
10 min Warm Up Run
Matty Maggiacomo
Tuesday 1/26/21 @ 3:57 PM
Difficulty: 4.89 / 10
 
5 min Peace Meditation
Ross Rayburn
Monday 1/25/21 @ 6:9 PM
Difficulty: 2.67 / 10
 
Sunday 1/24/21 @ 3:31 PM
Difficulty: NaN / 10
 
60 min Walk + Run
Matt Wilpers
Saturday 1/23/21 @ 2:29 PM
Difficulty: 6.44 / 10