Workouts

10 min Low Impact Ride
Alex Toussaint
Sunday 1/31/21 @ 3:9 PM
Difficulty: 5.23 / 10
47kj
95rpm
30%
15mph
5 min Warm Up Ride
Hannah Frankson
Sunday 1/31/21 @ 3:4 PM
Difficulty: 4.2 / 10
20kj
95rpm
28%
14mph
Saturday 1/30/21 @ 2:38 PM
Difficulty: NaN / 10
 
5 min Body Scan Meditation
Aditi Shah
Friday 1/29/21 @ 4:14 PM
Difficulty: 3.06 / 10
 
10 min Cool Down Run
Matt Wilpers
Thursday 1/28/21 @ 4:39 PM
Difficulty: 4.29 / 10
 
20 min British Punk Rock Run
Selena Samuela
Thursday 1/28/21 @ 4:18 PM
Difficulty: 7.07 / 10
 
5 min Warm Up Run
Matty Maggiacomo
Thursday 1/28/21 @ 4:12 PM
Difficulty: 4.36 / 10
 
10 min Warm Up Run
Jess Sims
Thursday 1/28/21 @ 4:2 PM
Difficulty: 5.22 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/27/21 @ 3:35 PM
Difficulty: 3.45 / 10
 
20 min 60s Ride
Denis Morton
Wednesday 1/27/21 @ 3:12 PM
Difficulty: 7.32 / 10
88kj
85rpm
32%
14mph